Are you a professor or a Ph D student trying to manage research and writing demands or a creative entrepreneur who is finding it a challenge to accomplish the more mundane tasks? Perhaps you're looking to reduce stress and exercise more.
Is it hard to get motivated to start and then complete your work? Do you find yourself procrastinating, getting distracted, and overwhelmed while having difficulty planning and managing your time and tasks?
As a PQ Coach ™ and member of the Positive Intelligence program, I offer a Mental Fitness program where you can learn how to build your “mental” muscles and lead a healthier, less stressful, more productive, and happier life.
If you're looking for a certified coach who is ready to listen to your story, uncover your strengths and support you as you work toward achieving and sustaining such goals as:
If you want to become empowered, develop trust in yourself and your capabilites, and become aware of what may be getting in the way of achieving your goals:
If you're willing to be receptive to trying new strategies knowing that Marla is non-judgmental, and is there to support you and keep you motivated and accountable during the process......
As a life coach, Marla identifies a client's needs and challenges, asks powerful questions and offers personalized strengths based strategies and support as a client's goals are achieved, and self-awareness and self-trust are enhanced.
Career coaching is more than just finding a job. It's a muliti-step process whereby a client's value's, strengths, skills, and aptitude are uncovered in order to help ensure a career interest is truly the right fit for a client. Marla brainstorms with the client on strategies and skills (from networking to resume writing, to interviewing) and supports the client through the process of obtaining their desired job.
Online group coaching affords clients the opportunity to interact with others who are focusing on similar topics and areas of their lives. Groups are facitliated by Marla but the agenda is dictated by the clients' needs and desires. Supporting and being accountable to others are terrific motivators when accomplishing goals.
Check out the latest publications on topics ranging from enhancing productivity in the workplace and at school, understanding ADHD, to surviving the first year of college-that includes parents tooI
ADHD/Executive Function Coaching employs the same coaching process as life coaching but also offeres and incorporates an understanding of the ADHD brain which is crucial when developing personalized strategies and providing support.
As a PQ Coach ™ and member of the Positive Intelligence program, I am able to share a 7-week program offered by the CEO and Founder, Shirzad Chamine and available in an app format. In conjunction, I provide weekly small group Zoom support or it can be integrated in my one-to-one personalized coaching. ©2022 Positive Intelligence, LLC