The Basics Coaching

Methods of Coaching

 Marla's coaching is done via Zoom, FaceTime, or phone dependng on the client's preference. 

Once you contact Marla, she will spend some time talking about coaching and what your goals are. Schedules, fees, and any other questions you may have will be discussed. When you decide to begin the coaching process, she will send you various forms to gather more specific information that includes your values, strengths, learning style, and challenges. Marla also will include a contract for you to sign that explains what coaching is and mutual expectations. 

Marla also offers a Mental Fitness program, group coaching via Zoom, as well as conducts workshops on various topics.

Coaching Schedule

While the first client session lasts approximately one hour, regular weekly sessions last 30-60 minutes, depending on a client's needs. Marla is available via text and email between sessions and encourage clients to email and/or text her updates regularly.